- Gear Overview
- Barton explains the gear components of windsurfing.
- He reviews wind concepts and the sailing area.
- Sail Training
- Barton demonstrates proper body and sail position to control the board using the sail. He reviews tacking and jibing, foot positioning, where to hold the sail.
- Sailing Away!
- Barton gives you real time feedback of how to position yourself to sail optimally. "Let go of your right hand, other right!"